BEGIN YOUR YOGIC PATH: 200-HOUR YOGA TEACHER TRAINING IN RISHIKESH

Nestled in the foothills of the Himalayas, Rishikesh, often called the "Yoga Capital of the World", offers a unique setting for your transformative 200-hour Yoga Teacher Training. Immerse yourself in the timeless wisdom of yoga as you cultivate your practice and discover the art of teaching. This intensive program will empower you with the knowledg

The Butterfly Pose, commonly referred to as Baddha Konasana, is a calming yoga pose that lengthens the inner thighs and groin. It's a safe pose that can be benefited from by people of all levels, including beginners. To enter the pose, settle by crossing your legs. Let your feet touch close to each other. Gently press your knees downward. As you re